NATURAL REMEDY FOR A BLOCKED NOSE: NO CONGEST helps clear the sinuses. Helps with fast recovery from cold, cough, allergies, flu & sinusitis. Expels Mucus and Kills bacteria: Packed with essential oils of expectorant and anti-bacterial herbs, this blend employs a two pronged strategy to relieve the blocked sinuses. Ingredients: Peppermint, Eucalyptus Cajeput, Thyme, Ajwain Essential oils. For best result, add a few drops in boiling water and inhale as steam. Can be added to a diffuser to ease breathing. Add a 4-6 drops to hot water, inhale the steam.