"All natural and healthy as it is packed with highly nutritious and healthy whole grains-rolled oats, ragi and bajra. The whole grains are toasted with high quality dark chocolate, orange peel and loaded with roasted almonds. This healthy breakfast or snack has no added artificial colors or flavors, no artificial sweeteners, and no preservatives. It is high in fibre and rich in antioxidants It contains no transfat, no soy, no wheat, no corn and non-gmo. Flax seeds are very nutritious, rich in fiber and are a powerful source of antioxidants. It can improve health and lower the risk of heart disease. Handcrafted in small batches to ensure quality and freshness."